Carrot lamb
By VicentaLakin
Carrots are rich in vitamin C, which enhances the body's immunity, dilutes the black spot and makes the skin more white. Folic acid in carrots reduces coronary morbidity. High blood pressurers drink carrot juice and have good pressure relief. Carrots, which are known to contain vitamin A and beta carrots, have the capacity to contribute to the generation of optical pigments in the eye and to prevent night blindness, enhance eye-resolution, and reduce eye fatigue and dryness. It's particularly good for the child's eyes. There are so many kids who don't like to eat such a good vegetable, and it seems that the parents' practices are so strong that they don't like carrots. We all know that lambs and carrots are a match, and not only do nutrition complement lazy tastes, but they're really good. They also protect the eyes of children and increase resistance。
Recipe Recommendations
- carrots 2 pieces
- lamb shank 300 grams
- salt 2 grams
- Jiang 1 block
- onion 1 block
- soy sauce half a spoonful
- peanut oil appropriate amount
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Carrot lamb
1
1, carrots and lamb leg chops。
2
Add peanut oil to the pot and put onions of ginger。
3
Go down to the lamb chops and add a bit of old smoke when it's white。
4
Some water to make a little fire slow for about 40 minutes。
5
Then join the carrot。
6
Little fire is ripe。
7
Mock it up。
8
Delicious。Carrot lamb Make Tips
I actually have bone soup in my food。