Pelicans
By VicentaLakin
The photo albums show that some of the previous foods were not uploaded. Today we're going to fill up with a vegan: peppers and peppers. Golden mushrooms, hot peppers, spicy spicy peppers, and black-mules to increase nutrients, salty, simple and delicious
Recipe Recommendations
- Flammulina velutipes a
- pepper three
- black fungus Several flowers
- edible oil appropriate amount
- garlic three-four petals
- soy sauce appropriate amount
- white sugar a little
- salt a little
- chicken essence a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pelicans

1
Photos of food products: one golden needle and mushrooms, several bubbles in the ear, three peppers and three carbs of garlic
2
Garlic skin washes the garlic, peppers go to the seeds to wash the silk, blackwood earbulbs to wash the silk, golden needle mushrooms to remove the root
3
Hot pans with cold oil and garlic
4
I'm going to join the peppers
5
Join the mussels
6
Two minutes of fire with a golden needle and mushroom
7
I'd like to add a little bit of white sugar
8
Taste the salt, add a little bit of salt to the population
9
Done
10
Done
11
Done
12
Done
13
The golden needles are soft, the peppers are hot and spicy, and there are nourished black wood ears, a simple vegetarian diet, delicious and nutritious。Pelicans Make Tips
Gold needle mushrooms are available to the general population. It is suitable for dizziness, inefficiency, fatigue, ringing ears, eyes. The colours of skin mucous membranes and nails are pale, and people who feel agitated, osteoporosis and heart attack after physical activity. They are suitable for consumption by elderly persons with low aura, malnutrition, children, cancer patients, liver diseases and stomach, intestinal ulcer and cardiovascular diseases. A taboo group of people should not eat too much of a golden needle mushroom. It's an antiquated diet. People suffering from chronic diarrhoea should be less likely to eat, and those suffering from arthritis and erythalamus should also be careful to eat in order not to increase their condition. Gold needles and mushrooms 1. The nutrients of golden mushrooms 1. The nutrients of lysine and lysine contain the full composition of essential amino acids in humans. They are particularly rich in lysine and zinc. They have a strong effect on the height and intellectual development of children. They are also known as “thinking mushrooms”; 2. They contain platinum, which enhances the resilience of the organism to cancer cells. They also reduce cholesterol, prevent liver disease and gastrointestinal ulcer, enhance the body ' s integrity and fitness; 3. They are effective in enhancing the biological activity of the organism, promoting metabolism in the body and facilitating the absorption and use of various nutrients in the food, and have great benefits for growth and development, and are thus known as “braining mushrooms” and thus having the beauty of “stimation”; 4。