Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects.
The advantage of black peanuts lies in its special nutritional value. It plays an extraordinary role in maintaining human growth and development, body immunity, cardiovascular and cerebrovascular health care, etc. It also has cancer prevention, liver protection, myocardial health, enhance human immunity, and delay Aging and other effects. Black peanuts also have broad prospects in health food and medical food, and are a promising black food.
Black peanuts are high in selenium, potassium and high in protein. They are a precious child of the illustrious peanut family
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Stewed Black Peanut with Wind Claw
Recipe Recommendations
- chicken feet 200 grams
- chili one
- onion 1 piece
- Jiang 2 tablets
- salt 3 grams
- sugar 2 grams
- cooking wine 2 spoonfuls
- fresh soy sauce 1/2 teaspoon
- pepper 2 grams
- octagonal 2 cloves
- cinnamon 1 small piece
- chicken essence 1 grams
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Stewed Black Peanut with Wind Claw
1
Cut off the chicken claws, wash them with salt water, and wash black peanuts.
2
Blanch the chicken feet in boiling water, remove and wash them.
3
Take the casserole, add water, and add chicken feet.
4
Add ginger, star anise, cinnamon, and pepper.
5
Add black peanuts, green onions, sugar, and freshly smoked.
6
Bring to a boil over high heat and reduce heat for 60 minutes.
7
Add some salt, pepper, and chicken essence.
8
You can eat it with the soup, or you can fish out the chicken feet and peanuts and serve on a separate plate.Stewed Black Peanut with Wind Claw Make Tips
1. Stewed chicken feet with black peanuts. The color of the soup is not good, but it is very nutritious. Don't throw it away. You can eat it with rice. 2. Chicken feet and peanuts can be used for cooking and snacks.