Bean cuisine

By VicentaLakin

Bean cuisine
The cabbage is rich in nutrients, full of vegetables and cheap. Among them, cabbage contains the active ingredient 吲哚-3-methanol, which has been shown to contribute to the decomposition of estrogen associated with the occurrence of breast cancer in the body and to reduce the incidence of breast cancer if women eat about 500 grams of cabbage per day. In addition, it contains trace element molybdenum, which inhibits the absorption, synthesis and accumulation of nitrite in the body and is thus somewhat resistant to cancer。

Recipe Recommendations

  • cabbage 215 grams
  • bean knot 50 grams
  • dried chili appropriate amount
  • soy sauce appropriate amount
  • white sugar appropriate amount
  • salt appropriate amount

Steps for Bean cuisine

  • Make Bean cuisine step 0
    1
    Vegetables: cabbage (cleaned and cut), soybeans (buffed), dry peppers
  • Make Bean cuisine step 1
    2
    Clean up the bubbly bean knots for use。
  • Make Bean cuisine step 2
    3
    It's hot and hot。
  • Make Bean cuisine step 3
    4
    Then we'll tie the bean knots and we'll put the dry peppers on the table。
  • Make Bean cuisine step 4
    5
    Then a proper amount of water。
  • Make Bean cuisine step 5
    6
    Plus a proper amount of raw smoke。
  • Make Bean cuisine step 6
    7
    Add appropriate sugar。
  • Make Bean cuisine step 7
    8
    Plus a proper amount of salt。
  • Make Bean cuisine step 8
    9
    Cook it up, cook it up to the cabbage。

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