Sweet silk's coconut-milk nest
By VicentaLakin
They contain abundant water soluble proteins, carbohydrates and trace elements, and their consumption by children is more conducive to comprehensive intake of various nutrients. They are also rich in active proteins and gelatinic proteins, which promote the growth of skin cells and the absorption of various trace elements required for other humans, and enhance the body. It's a pure and noble natural healthcare product. It is because of the presence of skin-coated growth factors, which often feed on them, that the skin is not afraid of the sun and that it remains white and elastic. It's dryer in the late autumns in the north
Recipe Recommendations
- bird's nest
- coconut milk appropriate amount
- rock sugar 3-4 block
- small mango one
- sweetening
- steamed
- an hour
- ordinary
Steps for Sweet silk's coconut-milk nest

1
Swallow nests were immersed with pure water for four to eight hours in advance and torn as thin as possible。
2
Put it in a screen, wash it repeatedly, remove impurities and hair。
3
Add appropriate amounts of coconut milk and ice sugar. The bowl is placed in the pan, and the skin covers the film or the lid。
4
When the fire rises, it turns into a small fire. 30-40 minutes of stew。
5
Put it in the mango block when you get out。Sweet silk's coconut-milk nest Make Tips
One coconut milk can be replaced by milk, with the fruit that you like, according to your preferences. The two adults would be best served with 3-5 grams per meal, usually twice a week。