Clean up the puss

By VicentaLakin

Clean up the puss
The abundance of abalone is 2.2 g of protein, 8.5 mg of calcium, 61 mg of phosphorus and 8.5 mg of iron, with protein levels about one times higher than the average melon vegetable, about 20 times the iron content of tomatoes, and abundant carrots and vitamins, all of which are good for human health. It also contains volatile glycerine, fragrance, boosting appetite and health care. It has a high medicinal value, which is cold, odour-free, is dissipated, is fluent, has a healthy gastrophate, has a pulmonary coughing effect, has reduced blood pressure, has a hydroclerosis, has neurological weakness, has a concussion, and has no poison. Research has also shown that over-eating also increases the resilience of the human body. Foreign scientists have found that because abalone is rich in moisture and fibre and contains a chemical that can accelerate the decomposition and disappearance of fat, it is a good diet。

Recipe Recommendations

  • baoqin appropriate amount
  • green onion appropriate amount
  • dried chili of 3
  • ginger appropriate amount

Steps for Clean up the puss

  • Make Clean up the puss step 0
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    The calcium is right
  • Make Clean up the puss step 1
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    Clean the leaves
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    Cut
  • Make Clean up the puss step 3
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    I forgot to film the chili
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    Turn it up and add salt to it
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    It's the same thing with the celery. Eat more celery to supplement the food fibre