Seven quail eggs
By VicentaLakin
IT'S A SIMPLE AND NUTRITIOUS DISH. IT'S COLORFUL. KIDS LOVE IT. THE CONTENT OF VITAMIN A IN QUAIL EGGS IS 1.5 TIMES THAT OF EGGS, VITAMIN B2 IS ALMOST TWICE THAT OF EGGS, AND THE LEVELS OF VITAMIN E, IRON, ZINC AND SELENIUM IN QUAIL EGGS ARE HIGHER THAN THOSE OF EGGS。
Recipe Recommendations
- quail eggs of 18
- green pepper one
- carrot one
- corn 1 piece
- salt appropriate amount
- cornflour appropriate amount
- peanut oil appropriate amount
Steps for Seven quail eggs
1
Prepare the food. The quail eggs are salted and boiled for five minutes, go to the egg shell, radish cut into flowers, pepper cut。
2
Click on the switch and automatically heat the cooker for three minutes. After the preheating, choose "screw" for eight minutes. Gas the pot, put corn, carrots。
3
Add salt and water and cover it。
4
In the remaining three minutes, add quail eggs。
5
Add green pepper, pick up some starch, collect some juice。