Roasted chicken with pumpkin
This dish is full of qi and qi. Pumpkin is rich in vitamin A, vitamin C and trace zinc, which has the effects of strengthening yang, protecting liver, enhancing immunity and increasing physical strength; turmeric is cold in nature and has a hard taste, so it can relieve qi depression, promote blood circulation and remove blood stasis; tangerine peel is warm in nature and hard in taste, and can remove stagnant qi in the chest; nutgrass is warm in nature, spicy and slightly bitter in taste, and can relieve qi depression. The combination of the above medicines can achieve the anti-depression effect.
Recipe Recommendations
- pumpkin appropriate amount
- chicken appropriate amount
- green onion appropriate amount
- garlic cloves appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- three-quarters of an hour
- simple
Steps for Roasted chicken with pumpkin
1
Wash the pumpkin, remove the flesh, and cut it into pieces.
2
Cut the chicken into pieces.
3
Blanch chicken in boiling water and remove.
4
Add oil to the wok and heat it, add chopped green onion and garlic cloves and saute until fragrant, add chicken and stir fry until the surface is golden brown.
5
Add in the pumpkin and stir fry together.
6
Add appropriate amount of soy sauce and stir fry.
7
Add appropriate amount of water to soak the pumpkin chicken. After boiling over medium heat, add appropriate amount of salt.
8
Season with appropriate amount of chicken essence before serving.