Peanut bar

By VicentaLakin

Peanut bar
Decreasing cholesterol: The sub-oilic acid contained in peanut oil can decompose cholesterol in humans into cholesterol discharges, avoid cholesterol deposition in the body and reduce the incidence of multiple cardiovascular diseases caused by cholesterol exceeding normal values in humans. Slowing human ageing: zinc content in peanut fruit is generally higher than in other oil crops. Zinc promotes brain development in children, enhances brain memory, activates brain cells in the elderly, slows early human ageing and resists aging. Promotion of the development of the child ' s bones: peanuts are rich in calcium, promoting the development of the child ' s bones and preventing degenerative disorders in the elderly. Prevention of neoplasms: Pyrochlor in peanut fruit and peanut oil. It is a natural chemical preventive agent for oncological diseases that reduces the concentration of platelets and prevents and treats the hardening of arteries and cardiovascular diseases。

Recipe Recommendations

  • cooked peanuts 100g
  • milk 250ml
  • water 500ml
  • sugar appropriate amount

Steps for Peanut bar

  • Make Peanut bar step 0
    1
    Put milk and groundnuts in the kitchen. Medium
  • Make Peanut bar step 1
    2
    Select the fruit and vegetable juice key to run to the end
  • Make Peanut bar step 2
    3
    Filter into the bowl
  • Make Peanut bar step 3
    4
    将剩下的花生渣与500ml水置入料理机中Select the fruit and vegetable juice key to run to the end
  • Make Peanut bar step 4
    5
    Filter to previous bowl
  • Make Peanut bar step 5
    6
    Boil out the sauce in the bowl and add sugar and mix it evenly
  • Peanut bar Make Tips

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