Clear stream
By VicentaLakin
THE LONG WHITE STREAM FISH MOO STREAM, RICH IN PROTEIN AND UNSATURATED FAT, 13.35 PER CENT AND 41.76 PER CENT HIGHER, RESPECTIVELY, THAN CARP; VITAMIN A, D, B12, B6 AND 11 AMINO ACIDS, WITH ZERO CHOLESTEROL CONTENT AND HIGH NUTRITIONAL VALUE。
Recipe Recommendations
- Changbai creek fish a
- Jiang appropriate amount
- coriander appropriate amount
- onion appropriate amount
- steamed fish oyster sauce appropriate amount
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Clear stream
1
Take the long white stream fish from the moo cat to the top, the intestines to the fish, the water to wash (the inner membrane must be removed)。
2
Put the packed fish on the plate, put the ginger chips and onions。
3
Once the steam pot boils, the fish is put in the pot for 15-18 minutes. Then take the steamed fish out of the pot, pour out the blood and remove the ginger。
4
Water the fish with steam oil, then heat the vegetable oil, and put onions and spices。Clear stream Make Tips
1. The water in the pot shall not be released until completely boiling. 3. When the fish comes out of the pot, the water in the plate is poured out and the steamed fish oak and the hot vegetable oil。