Pepper chopping and eggplant

THE EGGPLANT IS GOOD. IT CAN BE FRIED, BURNED, STEAMED, BOILED, FRIED, MIXED, SOUPED. IT IS BETTER NOT TO GO TO THE SKIN BECAUSE THE SKIN CONTAINS VITAMIN B, VITAMIN B AND VITAMIN C ARE GOOD PARTNERS, VITAMIN B IS NEEDED FOR THE METABOLISM OF VITAMIN C, AND THE EATING OF EGGPLANT WITH LEATHER HELPS TO PROMOTE VITAMIN C ABSORPTION. THE EGGPLANT CUT OFF THE FOOD SO AS NOT TO BE POISONED. DESPITE THE MANY WAYS IN WHICH EGGPLANTS ARE EATEN, MOST ARE COOKED AT HIGHER TEMPERATURES AND FOR LONGER PERIODS OF TIME, NOT ONLY WITH GREASY OIL, BUT ALSO WITH HIGH NUTRITIONAL LOSSES. OVER 50 PER CENT OF THE VITAMIN DAMAGE CAN BE CAUSED BY FRIED EGGPLANT. IN ALL THE EATING OF EGGPLANTS, THE MASHED IS THE HEALTHIEST。