Egg bun
By VicentaLakin
Eggs are a common food that is very nutritious and relatively inexpensive. It's for the old and the young. Eggs are rich in high-quality proteins, with 12.7 grams of protein per 100 grams of eggs, eggs with particularly large levels of protein, and other important micronutrients, such as potassium, sodium, magnesium, phosphorus and, in particular, iron in yolk, amount to 7 mg/100 grams. Infants eat eggs, supplementing iron shortages in milk. My kids don't like to eat eggs, they do things differently. They're cooking eggs. I didn't expect to get a CD
Recipe Recommendations
Steps for Egg bun
1
Carrots are purified to be trimmed, elbow entrails cut, onions cut, spare。
2
After pouring into the oil, the carrots were turned soft。
3
Join the elbow intestines and flip a few pieces。
4
Add rice and rice, even, and a little salt. Take out the backup。
5
Eggs scattered, with a little salt and a spoon of water。
6
After pouring a little oily, pouring into the egg fluid and turning the pot, little frying。
7
When the egg fluid is half-condensed, the fire is shut, half the fried rice is put in, the other half is covered, and just press the edge。Egg bun Make Tips
A half-condensed egg will turn off the fire and the remaining temperature of the pot will be cooked. When you put it in rice, you have to move fast, or the omelet will be ripe and the edge won't fit。