Egg aroma and silverfish
By VicentaLakin
Silverfish is a freshwater fish, one of China ' s most precious water products, and is considered a treasure on the table and has long been famous both at home and abroad. Silverfish, a highly calcium-rich fish, is classified by nutritionists as a long-lived food, the effect of its “pulmonary clean-up, diarrhea” and becomes a treasure in water. The co-eating of silver fish with eggs and the fragrance of soft and fresh fragrances are particularly suitable for the elderly and children, given the soft and almost negligible stings. The consumption of silver fish, which is not fins, bones, is a “holistic food” that is fully nutritious and contributes to human immune function and longevity。
Recipe Recommendations
Steps for Egg aroma and silverfish

1
Prepare the materials to use, clean the silver fish
2
Eggs are scattered, pickles are cut, Chonches
3
The boiler heats in the right amount of oil
4
Put the silverfish in first, put the gingers in, and blow up the scent
5
Then the egg fluids were added
6
Push it with a pot shovel so it doesn't sticky
7
Add appropriate amount of salt
8
Pour in the right amount of hot water
9
It'll be a minute
10
The silverfish is ripe for the herring
11
A few flips and you're out
12
LoadEgg aroma and silverfish Make Tips
Small Ying: 1. Silver fish have large and small amounts of silver fish that can enter the pot with egg fluid and disperse. This time, the silver fish is a little big, so let's start with a little bit of hot water, so the eggs will be fresh and the soup will be fresh. The silverfish is a “whole food” that can be made without head to head, and with water washing