Self-made yogurt
By VicentaLakin
I MAKE MY OWN YOGURT, YUMMY, DON'T WORRY, I MAKE IT AT NIGHT. I EAT IT FOR THE SECOND BREAKFAST. I HAVE A POT AT HOME, AND I HAVE SOUR MILK. THE FERMENTATION PROCESS OF YOGURT (SMALL KNOWLEDGE) HAS RESULTED IN AROUND 20 PER CENT OF SUGAR AND PROTEIN IN MILK BEING HYDROLYZED TO SMALL MOLECULES (E.G., SEMI-LACTATION AND LACTATION, SMALL PELICAN CHAINS AND AMINO ACIDS), WITH FAT LEVELS IN MILK GENERALLY RANGING FROM 3 TO 5 PER CENT. AFTER FERMENTATION, THE FATTY ACID IN THE MILK INCREASED TWICE AS MUCH AS THE RAW MILK, AND THESE CHANGES MADE IT EASIER TO DIGEST AND ABSORB THE YOGURT AND INCREASED THE UTILIZATION OF VARIOUS NUTRIENTS. THE YOGURT IS FERMENTED FROM PURE MILK AND, IN ADDITION TO RETAINING ALL THE NUTRIENTS OF FRESH MILK, THE FERMENTATION PROCESS PRODUCES MULTIPLE VITAMINS NECESSARY FOR HUMAN NUTRITION, SUCH AS VB1, VB2, VB6, VB12, ETC。
Recipe Recommendations
- pure milk 500ml
- yogurt 150ml
- white sugar 1 spoon
- sweet and sour
- cook
- half an hour
- ordinary
Steps for Self-made yogurt

1
Get the material, two boxes of pure milk, one box of yogurt, one spoon of sugar。
2
Burn the pot with the water. Dry it
3
Two boxes of pure milk pour into the small milk pan, and the medium fire boils, with sugar
4
Little fire, slowly mixing until the sugar melts。
5
Milk boiled to a little bubble and shut the fire。
6
When hot milk is put in the hand, it is put in the yogurt drop, and it is slowly mixed。
7
The good yogurt is poured into the two little pots。
8
The kettle is put in the pot, the pot's water is added to the water level, the yogurt is activated, and the temperature is maintained for nine hours
9
The yogurt is ready in nine hoursSelf-made yogurt Make Tips
1. Small fire throughout the whole course of milk cooking. Two, like the original can without sugar. Three, the canteen needs no oil or water to get in. 4 The yogurt can be kept in the fridge for up to two days. Five, fruit whatever