Duck is one of the main poultry with high nutritional value. It is rich in protein, B vitamins, vitamin E, trace elements such as iron, copper, and zinc. It has the effects of nourishing the stomach and nourishing yin, clearing away deficiency heat, and promoting water and swelling swelling. It is suitable for people with malnutrition, fever in the body, internal heat and edema, especially patients with low fever, weakness, lack of food, lack of menstruation in women, constipation, cancer, diabetes, liver cirrhosis and ascites, pulmonary tuberculosis, chronic nephritis and edema.
You don't need to put in oil to make this dish. The duck meat alone will have a lot of oil. Today's oil money can be saved.
Red dates and carved duck
Recipe Recommendations
- duck meat appropriate amount
- scallion the two
- Jiang halves
- geranyl three or four
- rock sugar 8 blocks
- soy sauce appropriate amount
- soy sauce appropriate amount
- huadiao wine 60ml
- hot water appropriate amount
- salty and sweet
- braised
- three-quarters of an hour
- ordinary
Steps for Red dates and carved duck
1
Wash the duck meat into slices, drain the water, wash the shallot and ginger, and prepare red dates and fragrant leaves.
2
Leave the shallot white, cut into sections, and slice the ginger.
3
Place an empty pot on heat, rinse down the duck skin and add it without turning.
4
When the duck oil seeps out and the duck meat changes color, turn over with a shovel, and fry all the dough in turn until golden brown.
5
Use a shovel to transfer the fried duck meat to the edge of the pan, add in the green onions, ginger slices, and fragrant leaves and stir-fry until fragrant.
6
Add rock sugar and stir fry until saccharified.
7
Pour in appropriate amount of light soy sauce and dark soy sauce, stir-fry well and color.
8
Pour in the flower carving wine and stir well.
9
Pour in hot water, add red dates, cover the lid, and turn to low heat to collect the juice.Red dates and carved duck Make Tips
The amount of water can refer to the amount in my picture. I added a little more water, so that the meat can be rotten. Hot water must be used, but it doesn't have to be boiled water. Half-boiled water will do. Cold water will make the meat contract and make it difficult to cook. If the amount of light soy sauce and dark soy sauce is suitable, there is no need to add salt. I didn't add salt. Very delicious, please taste it!