Silver-eared sweet potato soup
By VicentaLakin
When I went to the market today, I saw the silver ears and bought them back. Silver ears have a very rich nutritional value. Renal, pulmonary, vitro, cough, skin-skin protection, etc. Silver ears are easier to get out than dry ones. Add sweet potatoes, red dates, platinum and glucose。
Recipe Recommendations
- red dates appropriate amount
- sweet potato one
- fresh Tremella A big flower
- rock sugar appropriate amount
- wolfberry appropriate amount
- qingshui appropriate amount
- sweetening
- stewed
- half an hour
- simple
Steps for Silver-eared sweet potato soup
1
Fresh silver, clean ears, detaching, tearing to pieces
2
The sweet potatoes cut a piece of the skin, and the red dates washed with a proper amount of clean water
3
I'm going to pour a torn silver ear into the ice cream
4
Cover the lid and boil the fire
5
Twenty to 30 minutes of stew, and then the silver ear becomes thick and drops it in the right amount
6
Done
7
Done
8
Done