Coconut pumpkin banana pie
By VicentaLakin
AUTUMN COMES, AND PUMPKINS SELL, BECAUSE AUTUMN IS A GOOD SEASON FOR PUMPKINS. PUMPKIN IS WELL NOURISHED AND CONSISTS OF STARCH, PROTEIN, CARROTS, VITAMIN B, VITAMIN C AND CALCIUM AND PHOSPHORUS. THEY ARE WELL NOURISHED AND REGULARLY EAT MELONS FOR RURAL PEOPLE AND ARE RECEIVING INCREASING ATTENTION FROM URBAN PEOPLE. NOT ONLY IS THERE A HIGH VALUE FOR FOOD. AND IT HAS AN INESCAPABLE THERAPEUTIC FUNCTION. ACCORDING TO FEMNAMMOTO, PUMPKINS ARE HOT, ODOUR-FREE, SPLEEN, STOMACH DIARRHEA, PNEUMATIC GAS, FILTRATION, DEWORMING, COUGHING, PULMONARY AND CONSTIPATION TREATMENTS, AS WELL AS URINE, BEAUTY AND SO FORTH. IN RECENT YEARS, NATIONAL AND INTERNATIONAL MEDICAL EXPERTS, ACADEMICS AND EXPERIMENTS HAVE SHOWN THAT THE CONSUMPTION OF PUMPKINS, AS WELL AS THE TREATMENT OF PROSTATE FATTENING (PUMPKIN CAN CURE PROSTATE FATTENING), THE PREVENTION OF PROSTATE CANCER, AND THE PREVENTION OF ARTERY SCLEROSIS AND GASTRIC MEMBRANES
Recipe Recommendations
- pumpkin 500-600 grams
- glutinous rice flour 400 grams
- banana a
- white granulated sugar 60 grams
- sesame appropriate amount
- oil appropriate amount
- coconut appropriate amount
- sweetening
- fried
- an hour
- ordinary
Steps for Coconut pumpkin banana pie

1
Pumpkin washes, goes to Pichetin, steams in the steam pan for 15 minutes, opens the top of the pot and pokes the pumpkin with chopsticks
2
Add 60 grams of sugar and mix it with a fork on the side into pumpkin mud. Sugar
3
A little bit of the powder slowly adds to the pumpkin mud and mixs it with a fork on the side until it's in the shape of the map
4
Pumpkin's guacamole is divided into a little agent, and I have 16 of them, and bananas are cut into a piece of spare
5
Take a pumpkin guacamole round and flatten it, and put it in a coconut and put it under pressure. Move! Coconut
6
Put a banana on it and wrap it in the mouth
7
I'm going to flatten it
8
Make all the pumpkin pies in turn
9
A hot pot of oil, a pumpkin pie, a little fire, a little fire, flipping every four to five minutes, observing the colouring more, usually in about 15 minutes, and then turning off the fire for another five minutes。
10
I can't wait to eat it with a pot full of good tastes and sweet bananas
11
Completed Chart
12
close-range mapCoconut pumpkin banana pie Make Tips
It has to be a small fire, it's stifling, it's over the top, it's over the top, it's over the top, it's not too deep, it's usually cooked in 15 to 20 minutes