Red date soy sauce
By VicentaLakin
Nutrientity: According to the Chinese medical doctrine, red is the fire and the sun, so that when red food enters the human body, it reaches the heart and blood, mostly to improve the blood supply and to promote the blood cycle. The red palms are the fillers of red food. In the view of the Chinese doctor, the red dates are flat, odourful, and have the effect of supplementing the good and the good and the bad. The soy milk made from the dates has the effect of increasing muscle, tempering aerobic blood, body beauty and resistance to decay. This soybeans is particularly suitable for consumption by people with weak stomachs, who are often diarrhea and tired。
- sweetening
- half an hour
- ordinary
Steps for Red date soy sauce
1
Preparation of food products: 100 g dry soybeans, 50 g sugar and 3 large (or 4 small) dates。
2
Red dates wash and go to the core and cut into small pieces。
3
And when the beans were washed, they were put with red dates into the breaker。
4
Add 1000 ml of clean water。
5
Select the soybean program, start。
6
At the end of the procedure, the top is removed, 50 grams of sugar is added, and the actuator is used to stir up the sugar for 10 seconds to dissolve。
7
You can drink with soy milk。
8
The soy sauce from the breaker is so delicate that it can be formed in five minutes。Red date soy sauce Make Tips
Because of the high sugar content of red dates, diabetes patients should eat less or not. And those who are wet and full of hot and wet, and whose abdomen are full, they are forbidden to eat soybeans。