Tofu with cabbage

By VicentaLakin

Tofu with cabbage
The winter came and the autumn was still attached. We'll have to have something good and nutritious to eat. It's a very simple diet, and it's not fat. The nutrition and efficacy of cabbage, tofu, radish and black moor need not be mentioned, as we all know. I'm focusing on garlic, which is a shame because some people don't like it. (It's not a problem to chew some peanut rice or drink milk after eating it.) Not only do Chinese like garlic, but Germans like garlic more. According to a German study, garlic contains more than 400 healthy substances, which can be tempered and resistant to disease, and is referred to as “natural antibiotics”. Its nutrition is even higher than participation, and it should be ranked at the top of health care. The efficacy of garlic: regulation of cholesterol levels; cleaning of arteries; reduction and improvement of blood pressure levels (two-way regulation of blood pressure); contribution to preventing heavy metals from entering the body; improvement of bone strength; elimination of physical fatigue due to their high nutritional composition; improvement of mobility; improvement of cell life by antioxidating free radicals。

Recipe Recommendations

  • baby vegetable a
  • old tofu 200 grams
  • carrot 20 grams
  • black fungus appropriate amount
  • green onions 1 segment
  • garlic 5-merous
  • ginger two pieces
  • dried chili of 3
  • mustard olive blended oil appropriate amount
  • soy sauce 10 grams
  • spiced powder appropriate amount
  • salt appropriate amount

Steps for Tofu with cabbage

  • Make Tofu with cabbage step 0
    1
    Material Chart
  • Make Tofu with cabbage step 1
    2
    The dollies are washed clean and dry water is torn out of the kitchens, radish slices, black-muted ear water is torn into small ones. Onion slices, garlic slices, ginger chops, and six peppers。
  • Make Tofu with cabbage step 2
    3
    Tofu is a piece, so it's easier to taste。
  • Make Tofu with cabbage step 3
    4
    Toads and tofu。
  • Make Tofu with cabbage step 4
    5
    Hot pot oil, a little more oil. It's a tofu fire that's going down until it's a golden crown. Oil on the bottom。
  • Make Tofu with cabbage step 5
    6
    It goes down with peppers, ginger garlic and dry peppers, and it goes down with cabbage fire。
  • Make Tofu with cabbage step 6
    7
    I'm going down and I'm going down and I'm going to go back。
  • Make Tofu with cabbage step 7
    8
    The water will be flattened, the salt will be flattened, and the proper amount of water will be added. Burn for a moment。
  • Make Tofu with cabbage step 8
    9
    Out of the pot。

    • Tofu with cabbage Make Tips

    In one case, the garlic must be sliced or shredded for 15 minutes before it can be fully released。

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