Molybdenum

By VicentaLakin

Molybdenum
IN THE SUMMER, WE EAT COLD AND HOT. TODAY WE'LL SHARE A HAZE-PROOF RECIPE — MUSCULAR CHORDS. THE CONTENT AND ABUNDANCE OF MUSCULAR NUTRIENTS, ESPECIALLY THOSE CONTAINING THE HIGHEST IRON CONTENT, SUCH AS CALCIUM AND IRON, ARE ALSO THE BEST FOODS. THEY ARE ALSO RICH IN VITAMIN A, VITAMIN B, VITAMIN C AND PROTEINS WITH LOW HEAT AND LOW FAT. HEAT PRESSURE, LIVER BENEFIT, COOL BLOOD, URINE, CONSTIPATION, ETC. ARE OFTEN CONSUMED. VERY SUITABLE FOR HAZE WEATHER. IT'S SO SWEET, SO FAT, AND IT'S VERY GOOD TO BE EATING WITH A WOODEN EAR。

Recipe Recommendations

  • dried fungus 20 grams
  • Longxu bean 300 grams
  • carrots 50 grams
  • green onions 30 grams
  • olive oil 3ml
  • balsamic vinegar 1ml
  • sesame oil 2ML
  • salt 2 grams

Steps for Molybdenum

  • Make Molybdenum step 0
    1
    Preparation of food items: dry wood, dragons, carrots, garlic
  • Make Molybdenum step 1
    2
    WOOD IMMERSED WITH WATER FOR ONE HOUR, WASHED AND DRIED; PS: WOOD IS SMALL, CLEAN, VERY GOOD AND DOES NOT NEED TO BE CUT
  • Make Molybdenum step 2
    3
    – Red carrots to wash their skins and cut their silks; to wash their beans to the tarts and break them with their hands; and onions to cut them up
  • Make Molybdenum step 3
    4
    FRESH WATER BOILS, A LITTLE SALT IS PUT IN, THE BEANS ARE BOILED, EXTRACTED, COLD WATER IS USED; PS: SALT, COLD WATER IS NOT YELLOW。
  • Make Molybdenum step 4
    5
    Cleaning pots, boiling again with fresh water, pouring them into wood, cooking them and extracting dry asphalt
  • Make Molybdenum step 5
    6
    Hot pots, olive oil, carrots
  • Make Molybdenum step 6
    7
    Add garlic, truncheons, mussels
  • Make Molybdenum step 7
    8
    Salt, vinegar, oil
  • Molybdenum Make Tips

    1. Dragon mustaches will be cold watered and boiled with a little salt, and the colour will not turn yellow; 2. Tofu beans will go to the edges, two head; 3. They can be used in the summer to cool out the four winters with hot water to bubble wood ears。

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