Noodle tuna

By VicentaLakin

Noodle tuna
TUNAS ARE ALSO CALLED TUNA, AND HONG KONG IS A POPULAR SEAFOOD WITH HIGH ECONOMIC VALUE. IT HAS LOW FAT, LOW CALORIE, HIGH-QUALITY PROTEINS AND OTHER NUTRIENTS. EATING TUNA FOOD NOT ONLY PRESERVES THE SLENDER BODY, BUT ALSO BALANCES THE NUTRITIONAL NEEDS OF THE BODY AND IS AN IDEAL OPTION FOR MODERN WOMEN TO LOSE LIGHT WEIGHT. IT ALSO CONTAINS EPAS, PROTEINS AND CHOLESTEROL, WHICH REDUCE THE POSITIVE EFFECTS OF CHOLESTEROL AND ARE OFTEN CONSUMED, EFFECTIVELY REDUCING MALIGNANT CHOLESTEROL IN BLOOD AND INCREASING BENIGN CHOLESTEROL, THUS PREVENTING DISEASE CAUSED BY HIGH CHOLESTEROL LEVELS. IT IS AN HONOUR TO RECEIVE TUNA READY-TO-EAT CANS OF FOOD FROM THE FAR EAST, A SMALL 100-GRAM CAN, WHICH CAN ALSO BE COOKED TOGETHER AS FOOD FOR GOOD. CUCUMBERS, CARROTS, TUNA, X-O SAUCE, ZIP-PIP-PIP-PIP-PIP-PIP-POP, WHICH I'VE MADE FOR MY FAMILY THIS WEEKEND, PLUS A BOWL OF SWEET POTATOES AND RICE

Recipe Recommendations

  • Chezai noodles one
  • canned tuna 80 grams
  • shredded carrots 50 grams
  • shredded cucumber 50 grams
  • oil appropriate amount
  • seafood sauce 1 tablespoon
  • chicken essence 1 teaspoon
  • ginger 1 tablespoon
  • soy sauce appropriate amount
  • salt 1 teaspoon

Steps for Noodle tuna

  • Make Noodle tuna step 0
    1
    PREPARATION OF FOOD STAPLES: CUCUMBERS, CARROTS, CAR PASTA, TUNA CANNED, XO SAUCE。
  • Make Noodle tuna step 1
    2
    It's boiled with boiling water. And cucumbers, carrots, and gravitate in boiling water。
  • Make Noodle tuna step 2
    3
    Hot pots, oil, cucumbers, carrots for a minute。
  • Make Noodle tuna step 3
    4
    THEN PUT IT IN FRONT OF THE CAR, XO SAUCE, GINGER ALE, CHICKEN ACRE, SALT, FAST AND FLAT。
  • Make Noodle tuna step 4
    5
    Then you add about four fifths of the can of tuna。
  • Make Noodle tuna step 5
    6
    Get in the proper amount of sauce, evenly mixed。
  • Make Noodle tuna step 6
    7
    Noodles, with soybean or rice pasta, to open a delicious breakfast。

    • Noodle tuna Make Tips

    1. Canned tuna tastes fishy when eaten directly. You can add ginger slices or ginger juice when stir-frying to remove the odor. 2. Shred the cucumber and carrots into thin strips. Blanch them briefly in boiling water and remove immediately to avoid overcooking, which would cause them to become soft and mushy during stir-frying.

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