Braised fish fish

By PenelopeHand

Braised fish fish
Swallow fish: It is swallow mackerel.
There are two types of Spanish mackerel, mackerel and swallow mackerel. To clean up Spanish mackerel, you must carefully remove the blood lines and remove the blood in the abdominal cavity. Because the Spanish mackerel blood is extremely fishy and is not good for the human body.
The fish is more delicious than the mackerel and mackerel. The meat of the fish is delicate and fragrant. The mackerel and mackerel are very fishy. The price is more expensive.

Recipe Recommendations

  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • vinegar appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • MSG appropriate amount

Steps for Braised fish fish

  • Make  step 0
    1
    800g of Spanish mackerel, onions, ginger and garlic, soy sauce, cooking wine, vinegar, oil, salt, sugar and monosodium glutamate.
  • Make  step 1
    2
    Remove the gills and remove the internal organs of the swallow Spanish mackerel, especially the fish blood, and then cut the Spanish mackerel into sections after washing.
  • Make  step 2
    3
    Slice onions, ginger and garlic. Standby.
  • Make  step 3
    4
    Raise the pan to heat the oil and saute the chives, ginger and garlic.
  • Make  step 4
    5
    Add the Spanish mackerel section.
  • Make  step 5
    6
    Turn on a high fire and cook cooking wine and vinegar to evaporate quickly to achieve the purpose of removing the fishy smell.
  • Make  step 6
    7
    Then, add soy sauce.
  • Make  step 7
    8
    Add water to boil, season with salt and sugar.
  • Make  step 8
    9
    Cover the lid and bake over medium heat for about 10 minutes.
  • Make  step 9
    10
    Add MSG to freshen up.
  • Make  step 10
    11
    You can take it out of the pot and serve it on a plate. Garnish lightly with shallot leaves or cilantro.
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