Swallow fish: It is swallow mackerel.
There are two types of Spanish mackerel, mackerel and swallow mackerel. To clean up Spanish mackerel, you must carefully remove the blood lines and remove the blood in the abdominal cavity. Because the Spanish mackerel blood is extremely fishy and is not good for the human body.
The fish is more delicious than the mackerel and mackerel. The meat of the fish is delicate and fragrant. The mackerel and mackerel are very fishy. The price is more expensive.
Braised fish fish
By PenelopeHand
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- simple
Steps for Braised fish fish

1
800g of Spanish mackerel, onions, ginger and garlic, soy sauce, cooking wine, vinegar, oil, salt, sugar and monosodium glutamate.
2
Remove the gills and remove the internal organs of the swallow Spanish mackerel, especially the fish blood, and then cut the Spanish mackerel into sections after washing.
3
Slice onions, ginger and garlic. Standby.
4
Raise the pan to heat the oil and saute the chives, ginger and garlic.
5
Add the Spanish mackerel section.
6
Turn on a high fire and cook cooking wine and vinegar to evaporate quickly to achieve the purpose of removing the fishy smell.
7
Then, add soy sauce.
8
Add water to boil, season with salt and sugar.
9
Cover the lid and bake over medium heat for about 10 minutes.
10
Add MSG to freshen up.
11
You can take it out of the pot and serve it on a plate. Garnish lightly with shallot leaves or cilantro.