French fries

By VicentaLakin

French fries
She went to her friend's house the other day and she brought us a plate of "fried fries" for us, a nice meal, and she introduced her fries not only to be very hygienic, but also to be unfried, not to be fried, to be healthier, as she did. You know, eating French fries outside, worrying about the oil in the ditch, and worrying about whether it's overnight or longer, especially if the bag of small fries, which is less than 100 grams, sells a dozen dollars, which is really expensive and not always available. Turn back and say her approach, first of all, that she chose potatoes, which are sweeter than potatoes, and that they contain very low calories, rich in dietary fibres, more food, increased intestinal creeping, boosting the discharge of internal toxins, preventing and mitigating constipation, and protecting the skin of the human body, which slows down aging, prevents cancer and helps prevent cardiovascular diseases. By blowing up the pot, the oil is not used, so it is healthier to eat, and when eaten, it does not have to worry about obesity, but it can result in loss of weight. The home-made fries need only be careful with a few points: 1. French fries should not be cut too thin because they will be reduced during the blast; 2. rinsed fries should be removed from part of the starch; 3. French fries must be prepared in good time, usually for two or three minutes after they have changed colour; 4. cooked fries should be dried or frozen in the fridge, so that the processed fries can be either fried with a fry or fried. Fries-eating relatives, do it. Simple and delicious fries. Follow the next step and make sure you learn。

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Steps for French fries

  • Make French fries step 0
    1
    (b) Potatoes cut into small fingers
  • Make French fries step 1
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    - To wash the starch in the water
  • Make French fries step 2
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    Cooking pots of water and putting fries in them
  • Make French fries step 3
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    French fries can be boiled for another one or two minutes after they have changed colour, so don't make them too soft
  • Make French fries step 4
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    (b) The extraction of cooked fries to control dry moisture
  • Make French fries step 5
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    Put the fries in the ventilator and dry them and they can be frozen in the fridge for an hour
  • Make French fries step 6
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    (b) Put the processed fries in the air frying pan, 200 degrees, then flip out and continue for eight minutes
  • Make French fries step 7
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    With ketchup。
  • French fries Make Tips

    1. Do not cut the fries too thin, as they will shrink during frying. 2. Soak the fries to remove some of the starch. 3. Be sure to control the boiling time carefully; generally, boil for another two or three minutes after they change color. 4. Let the boiled fries cool and dry, or place them in the freezer to control moisture. 5. Fries processed in this way can be fried using either a deep fryer or pan-frying.

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