Shrimp with olive oil
By VicentaLakin
SHRIMP CONTAINS 20 PER CENT PROTEIN AND IS ONE OF THE FOODS WITH A HIGH PROTEIN CONTENT, SEVERAL TIMES MORE THAN FISH, EGGS AND MILK, IF NOT MORE THAN A DOZEN TIMES. THE FAT CONTENT OF SHRIMP AND FISH MEAT IS LOW COMPARED TO THAT OF ANIMAL SUGAR AS AN ENERGY SOURCE, THE CHOLESTEROL CONTENT OF SHRIMP IS HIGH, AND IT CONTAINS ABUNDANT COW SULFURIC ACID, WHICH REDUCES HUMAN SEROCHOLESTEROL, AND THE ABUNDANCE OF COMPONENTS SUCH AS POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A. OLIVE OIL IS HIGHLY NUTRITIOUS AND CONTAINS ONLY UNSATURATED FATTY ACID - OILIC ACID, VITAMIN A, VITAMIN B, VITAMIN D, VITAMIN E, VITAMIN K AND ANTIOXIDANTS. OLIVE OIL IS CONSIDERED TO HAVE BEEN FOUND SO FAR TO BE THE MOST SUITABLE FOR HUMAN NUTRITION。
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Shrimp with olive oil

1
Main。
2
Shrimp turns on its back, removes shrimp feet, shrimp beards, shrimp pistols, shrimp wires, puts salt, black peppers, wine, and grabs pickles。
3
A little olive oil poured into the frying pan。
4
Put shrimp in the frying pan one by one。
5
Fry the shrimp to red, and then grow up with an appropriate amount of black pepper。
6
The product is very attractiveShrimp with olive oil Make Tips
This olive oil can heat up, and the temperature does not affect the nutrients of olive oil between 240 and 270 degrees, so it's perfect for fried food and for the health of the whole family