Milk oatmeal
By VicentaLakin
Wheat + milk is the best partner for proteins, food fibres, vitamins, and many trace elements. It is a very suitable breakfast for pregnant women, which can complement many nutrients and prevent constipation by eating hard food。
Recipe Recommendations
- oatmeal 30 grams
- eggs of 2
- mango appropriate amount
- milk 200 grams
- white sugar 20 grams
- Dragon fruit appropriate amount
- sweetening
- steamed
- ten minutes
- simple
Steps for Milk oatmeal
1
Prepare your food。
2
Spread the eggs。
3
Put sugar in the pot and pour milk to heat。
4
Brush into the eggs, evenly mixed。
5
Take two containers and put them into Myllyn Paras full grain oatmeal。
6
Pour it into egg fluid。
7
Covered with a protective film with a toothpick of about 10 small holes。
8
The boiler was boiled with water and put into the egg liquid fire for 10 minutes。
9
Cut the mangoes and the flamingo and put them on the steamed eggs。Milk oatmeal Make Tips
One, milk boiled hot to the eggs and the eggs were soft. 2. Do not evaporate with deep containers, which are lighter to ripen. 3. The covering of the membrane is designed to prevent water vapour drops to the egg to affect beauty。