Creamfish soup
By VicentaLakin
It's called a guacamole, which tastes nice and fine and delicious. The high nutritional value of the platinum is characterized by full nutrients, high sugar content and low fat, so that it is both young and not obese, and it also has a feeling of sweet silk. Regular consumption can supplement nutrition and increase resilience. The spleen is wet, and the accelerants, the active blood flow, and the temperature down. It has a good effect on spleen, oedema, ulcer, bronchitis, asthma and diabetes. Women who have given birth to a child are often provided with greasy soup, which can be both rinsed and milked. It would be useful to have some gillfish on a regular basis for people suffering from insufficiency, post-operative and post-infirmity disorders. Patients with diseases such as hepatitis, kidney, hypertension, heart disease and chronic bronchitis can also regularly eat to supplement nutrition and increase resilience. The platinum fills the liver, and the piping brain has a brain function。
Recipe Recommendations
- crucian carp 1-2 strip
- onion 2 length
- Jiang 3 tablets
- garlic 2 cloves
- pepper a little
- cooking wine a little
- salt appropriate amount
Steps for Creamfish soup
1
Materials fish, salt, onions, ginger, garlic, pepper powder, wine。2
Clean up the fish. Clean up the water3
A small amount of oil is put in the pot, while the onion is not easily covered by the pan, the oil is 7 to 8% and the fish is made of two sides of gold and yellow, (do not turn over when the fish is fried), the water is added to the boiler (with more water), the fire is turned into a small fire, the plume is left clean, and the fire can be shut down one or two minutes after the meal is filled with pepper。