Fried cod
By VicentaLakin
COD TASTES GOOD AND NUTRITIOUS. PROTEIN IN MEAT IS HIGHER THAN SALMON, MACKEREL, MACKEREL, BELTFISH, WHILE FAT IN MEAT IS 0.5 PER CENT, AS IN SHARKS, 17 TIMES LOWER THAN SALMON AND 7 TIMES LOWER THAN IN TUNA; OIL IN THE LIVER IS HIGH AND CONTAINS VITAMINS A, D, E AND MANY OTHER VITAMINS NECESSARY FOR THE HUMAN BODY, IN ADDITION TO DHA AND DPA, WHICH ARE ABUNDANT IN COMMON FISH OIL. THE PROPORTION OF THESE NUTRIENTS IN COD LIVER OIL IS THE OPTIMAL PROPORTION OF DAILY HUMAN NEEDS. THE NORDICS THEREFORE REFER TO IT AS A “NUTRIENT” ON THE TABLE. I'VE BEEN PLAYING WITH COD, FRYING POTS, ROASTED, STEAMED, AND I'VE BEEN GETTING A LOT OF WATER. THE FIRST STEP IN SHARING A LITTLE BIT IS TO MAKE THREE-AND-A-HALF-CREAS, WITH THE INGREDIENTS ADAPTED TO THEIR OWN TASTES. THE TRICK OF KEEPING COD OUT OF WATER IS TO USE PAPER TOWELS TO DRY UP THE WATER WHILE MAKING IT, TO MAKE DRY POWDER WHILE FRYING, AND THEN TO ROAST IT, AND THEN EAT IT. IT'S EASIER TO TAKE PICTURES
Recipe Recommendations
- Cod two
- cooking wine appropriate amount
- white sugar appropriate amount
- oyster sauce appropriate amount
- basil appropriate amount
- edible oil appropriate amount
- starch appropriate amount
- ketchup appropriate amount
- salt appropriate amount
- lemon juice appropriate amount
- pepper oil appropriate amount
- honey appropriate amount
- pepper appropriate amount
- salty and sweet
- roast
- several hours
- simple
Steps for Fried cod

1
Cod cleans up with wine, salt, stork, pepper oil, peppers, lemonade. Make it for an hour, before and after making it, to suck the water with a tissue。
2
A starch on the surface of cod。
3
The pan on the ground is hot and hot。
4
It's hot, it's hot。
5
Put the cod in a grill (with tin paper in advance) and put a layer of radish on the cod and brush a little honey。
6
Send it to the preheated oven for a 30-minute fire of 180 degrees。
7
It's ready。
8
It's delicious with ketchup。
9
And a little more beauty。Fried cod Make Tips
I'll try next time. When you're cooking, hold on to the fire. Don't make it. Just fix it。