Fried cod

By VicentaLakin

Fried cod
COD TASTES GOOD AND NUTRITIOUS. PROTEIN IN MEAT IS HIGHER THAN SALMON, MACKEREL, MACKEREL, BELTFISH, WHILE FAT IN MEAT IS 0.5 PER CENT, AS IN SHARKS, 17 TIMES LOWER THAN SALMON AND 7 TIMES LOWER THAN IN TUNA; OIL IN THE LIVER IS HIGH AND CONTAINS VITAMINS A, D, E AND MANY OTHER VITAMINS NECESSARY FOR THE HUMAN BODY, IN ADDITION TO DHA AND DPA, WHICH ARE ABUNDANT IN COMMON FISH OIL. THE PROPORTION OF THESE NUTRIENTS IN COD LIVER OIL IS THE OPTIMAL PROPORTION OF DAILY HUMAN NEEDS. THE NORDICS THEREFORE REFER TO IT AS A “NUTRIENT” ON THE TABLE. I'VE BEEN PLAYING WITH COD, FRYING POTS, ROASTED, STEAMED, AND I'VE BEEN GETTING A LOT OF WATER. THE FIRST STEP IN SHARING A LITTLE BIT IS TO MAKE THREE-AND-A-HALF-CREAS, WITH THE INGREDIENTS ADAPTED TO THEIR OWN TASTES. THE TRICK OF KEEPING COD OUT OF WATER IS TO USE PAPER TOWELS TO DRY UP THE WATER WHILE MAKING IT, TO MAKE DRY POWDER WHILE FRYING, AND THEN TO ROAST IT, AND THEN EAT IT. IT'S EASIER TO TAKE PICTURES

Recipe Recommendations

  • Cod two
  • cooking wine appropriate amount
  • white sugar appropriate amount
  • oyster sauce appropriate amount
  • basil appropriate amount
  • edible oil appropriate amount
  • starch appropriate amount
  • ketchup appropriate amount
  • salt appropriate amount
  • lemon juice appropriate amount
  • pepper oil appropriate amount
  • honey appropriate amount
  • pepper appropriate amount

Steps for Fried cod

  • Make Fried cod step 0
    1
    Cod cleans up with wine, salt, stork, pepper oil, peppers, lemonade. Make it for an hour, before and after making it, to suck the water with a tissue。
  • Make Fried cod step 1
    2
    A starch on the surface of cod。
  • Make Fried cod step 2
    3
    The pan on the ground is hot and hot。
  • Make Fried cod step 3
    4
    It's hot, it's hot。
  • Make Fried cod step 4
    5
    Put the cod in a grill (with tin paper in advance) and put a layer of radish on the cod and brush a little honey。
  • Make Fried cod step 5
    6
    Send it to the preheated oven for a 30-minute fire of 180 degrees。
  • Make Fried cod step 6
    7
    It's ready。
  • Make Fried cod step 7
    8
    It's delicious with ketchup。
  • Make Fried cod step 8
    9
    And a little more beauty。
  • Fried cod Make Tips

    I'll try next time. When you're cooking, hold on to the fire. Don't make it. Just fix it。