stir-fried beef with coprinus
By CarmenLemke
Last time, I introduced the five-spice beef that my family often makes on weekends. Today, I continue to introduce a fast-food dish for office workers that uses five-spice beef. Busy work requires sufficient energy to maintain our good physical fitness. This small dish can definitely cope with both taste and nutrition.
Recipe Recommendations
- Coprinus comatus three
- cooked beef a small piece
- Jiang second sheet
- shallots second root
- salt appropriate amount
- sugar appropriate amount
- sesame oil appropriate amount
- oyster sauce appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- starch appropriate amount
Steps for stir-fried beef with coprinus
1
Wash the coprinus mushrooms, remove the stewed beef from the refrigerator in advance to defrost, and prepare the ginger and spring onions.
2
Slice coprinus mushrooms and beef, pour oil into the pan and heat it, add the coprinus mushrooms slices, add salt and stir-fry until fragrant.
3
Add the ginger slices and stir-fry the beef until dry.
4
Add oyster sauce, soy sauce, white sugar, and chicken essence to taste.
5
Before taking out of the pan, add the spring onion and stir fry for a few times, use water starch to thicken the mugwort, and sprinkle with sesame oil.stir-fried beef with coprinus Make Tips
1. Coprinus comatus is rich in nutrients, delicious in taste, and has an excellent taste. Regular consumption can help increase appetite, digestion, and enhance human immunity. It has high nutritional value. 2. Beef contains protein, fat, vitamins B1, B2, phosphorus, calcium, iron, cholesterol, etc. Beef protein contains many essential amino acids (such as tryptophan, lysine, threonine, leucine, valine, etc.), so its nutritional value is very high.