Cheese broccoli
By VicentaLakin
This broccoli is common, but you know it's a healthy vegetable? The broccoli is rich in food fibre, protein, vitamins, carbs and minerals. Of these, carrots are eight times as high as cabbage and one of the foods with the highest levels of ketone. broccoli, which contains isothiocyanate compounds and trace elements, is resistant to oxidation and long-term consumption reduces the incidence of cancer, making the food value of broccoli and its health function very high. At the domestic level, the most common is food for fire, while abroad, the mix of broccoli and cheese is considered perfect, not only in taste, but more importantly in nutritional value. Here's what we're going to do with cheese broccoli, which is a vegetable salad. I think it's good to follow you
Recipe Recommendations
- cauliflower
- mayonnaise 30g
- freshly squeezed lemon juice 1 tablespoon
- black pepper appropriate amount
- Concentrated chedar cheese sauce 200g
- sour cream 30g
- Dijon mustard
- milk fragrance
- roast
- half an hour
- simple
Steps for Cheese broccoli
1
The oven is preheated at 190 degrees and the broccoli is cut into small pieces. Spend it in a small pot, and water is not past the broccoli, and then boil it for 10 minutes, until the broccoli is softer, and then water is filtrated, and the bowl is filled。
2
The broccoli is filled with mayonnaise, sour cream, lemonade, mustard, black pepper and Ricos cheese, and then evenly mixed。
3
Put it in the oven for 25-30 minutes until the broccoli turns yellow。Cheese broccoli Make Tips
1. Preparation time: 15 minutes and 25 minutes for cooking, with a scale of 4 persons. Cheese is for cheese sauce, why not cheese chips because broccoli is filted and the cheese is dry. And Ricos cheese sauce is fluent and has a higher volume of water, making broccoli less dry when it is roasted. Sour cream is sour cream, which is available online and mustard。