Apple silver ear soup

Cold winters, especially old people, children, are not suitable for cold fruit! It's a lot of gastrointestinal irritation. It can cause gastrointestinal disease! Let's do something different, make a hot, ripe fruit soup, get thirsty and warm. Micro acid apples, sweet red dates with silver ears and lips fragrance. Apples have the effect of irritating thirst, dysentery, stenching, and heart gain. The silver ear is gel-rich, it can moisturize the skin, and it removes the skin. The red date has a spleen stomach, a gassing of blood, etc。

Recipe Recommendations

Apple one
Tremella half a
red dates appropriate amount
rock sugar appropriate amount

sweetening
stewed
several hours
simple

Steps for Apple silver ear soup

Prepare the material。

In advance, the water will bubble in the silver ear for two hours。

Get rid of the silver ear's gents, tore them up, put them in the pot, and start stewing with plenty of water。

Apples go to skins and seeds, cut into small pieces. "Better cut when you're ready to add apples to prevent oxidation."

In two hours, when silver ears are boiled to sticky glue, apples and red dates are added to the pot。

One hour later, the sugar will melt。