The fruit swallow
By VicentaLakin
The traditional practices of swallow nests are indistinguishable, but the practices I bring with me today are also based on stew, but unlike what I have done in the past by drawing on Japanese water and goats, I have created a new fruit and fruit nest。
Recipe Recommendations
- Kiwi 200g
- strawberry 100g
- little lemon 50g
- lemon 200g
- navel orange 200g
- swallows 100g
- pure water 200ml
- grapefruit 250g
- Madagascar vanilla pod 5g
- stone bee sugar 10g
Steps for The fruit swallow

1
Swallow bubbleheads: swallows to clean water and swallows torn out for four hours。
2
Filter hair-picking: Lightly provoke a soft oscillation with clean twigs and flatten it in the plate。
3
Second Purge: Spills previously laid in dishes filtered in water with a leaking spoon to make sure they are not impurity。
4
Infiltration in pure water: again 10 minutes in pure water
5
Scorch 30 minutes: pour immersed swallows into ready electro-wallows and cook 30 minutes。
6
Fruit slices: Strawberries, little lemons, lemons, ecstasy fruit, orange slices
7
add beehive sugar: 20 minutes after the stew, add bee sugar 10g
8
Add vanilla: 20 minutes after the stew, and when the bee sugar is added, add vanilla。
9
Swallow Pond: Pour out the roasted oatpoon and set up a plate of the previously cut fruit。
10
(c) Installation of refrigerators: Placed in the freezer ' s safe room with a plated ostrich and taken out after two hours. The fragrance of the oatmeal and fruit soup is ready。The fruit swallow Make Tips
Just keep an eye on the fire when it's cooked