Oatmeal milk and peanuts

By VicentaLakin

Oatmeal milk and peanuts
With reference to Finland, many think of Nokia, pure air, beautiful natural environment. I'm afraid very few think of Finnish food, let alone oats. Indeed, Finland enjoys the reputation of the “European State of oats”, which accounts for about 3 per cent of the continent, but produces nearly 13 per cent of the oats throughout Europe. Compared to other oats, Finnish oats have characteristics such as size, appearance and colour. They are soft, smell of nuts and have a fresh fragrance and are examples of high-quality oat products. Plumbing of peanuts with oatmeal milk is comprehensive and contains protein, calcium, iron, food fibres, etc., which prevent constipation, anaemia, better color, brain repair, etc. This porridge is very good for the morning, it's thick, it's very nutritious and, above all, it's simple, it gives you a live morning。

Recipe Recommendations

  • oat 30 grams
  • milk 500ml
  • water-dried peanuts 20 grams
  • Tremella japonica Banduo
  • red dates appropriate amount

Steps for Oatmeal milk and peanuts

  • Make Oatmeal milk and peanuts step 0
    1
    Prepare your food。
  • Make Oatmeal milk and peanuts step 1
    2
    Tore silver ears into little ones。
  • Make Oatmeal milk and peanuts step 2
    3
    Put silver ears in containers and add milk。
  • Make Oatmeal milk and peanuts step 3
    4
    Put it in oats and red dates。
  • Make Oatmeal milk and peanuts step 4
    5
    Put it in the pan for 30 minutes。
  • Oatmeal milk and peanuts Make Tips

    One can also be served with water. 2. Sugar can be added if you like it。

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