Orange cod
By VicentaLakin
cod is a deep-sea fish and a cold-water bottom group of fish. cod is thick, thin, fragrance. in northern europe, cod is referred to as “nutrients on the table”, and the portuguese refer more directly to it as “liquid gold”, which is of high nutritional value. cod is thick, stingy and tasteful, and nutritional experts point out that it has very high protein content and very low fat content. more importantly, the liver of cod contains as much as 45 per cent of the oil and contains a variety of vitamins, including a, d and e. it's definitely a good nutrition for all, old and old. this fish has been seen on the market before, and the locals call it a big mouth fish because they don't know it, think it's just a common seafish and don't put it in their eyes. one time the fish owner said it was cod, so he bought one home. check all the data and pictures online, make sure it's cod and start studying its practices. frozen cod is soft, most notably in the form of garlic petals。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Orange cod
1
All staple foods ready。
2
Full cod picture。
3
Clean up the cod and cut the thick pieces and drain the water with kitchen paper towels。
4
Spill the right amount of salt。
5
Put in a little spoon of wine。
6
Put in gingers and garlic。
7
Squeeze in a few drops of orange juice and make it for 15 minutes。
8
Orange juice, two spoons of starch。
9
Put as much water in the pot as orange juice, put in orange juice, add salt and a little spicy。
10
Add the water starch and bring out the spare。
11
The pickled cod is covered with thin flour。
12
The pans have an appropriate amount of olive oil, and the onion onions in the bottom have a scent, and finally the cod have been cooked, with a little pepper powder。
13
Put a little orange sauce on the plate。
14
Eat while it's hot。Orange cod Make Tips
Cod is easier to pick up early。