As a summer heat clearing ingredient, bitter gourd is the best choice on our table.
But some people are not used to it, so try my honey bitter gourd.
If you take a bite of the cool bitter gourd frozen in the refrigerator, it will be sweet and slightly bitter, but you will slowly feel like you have come to your end.
Honey bitter gourd
By DennisHarris
Recipe Recommendations
- bitter gourd a
- wolfberry 15 capsules
- honey 8 grams
- white sugar 8 grams
- cool white 40 grams
- sweetening
- pickled
- an hour
- simple
Steps for Honey bitter gourd
1
Prepare the ingredients and soak the wolfberry in clear water for later use.
2
Wash and soak the bitter gourd, remove the seeds in the middle and wash it for later use.
3
Cut the bitter gourd with a slanting blade into thin slices.
4
Boil boiling water in the pan, add a little salt and salad oil, add bitter gourd, blanch, remove and cool.
5
Take a bowl and add the honey.
6
Add white sugar.
7
Add 4 times the cold white sauce.
8
Stir until sugar melts.
9
Add drained bitter gourd and soaked wolfberry.
10
Stir well, wrap in plastic wrap and place in the refrigerator for 1 hour.Honey bitter gourd Make Tips
When blanching the bitter gourd, add a little salt and oil to the water so that the color of the bitter gourd will be green. The ratio of honey and white sugar is 1:1;4 is good. The mixed bitter gourd must be refrigerated in the refrigerator for more than an hour before it tastes delicious.