shredded potatoes in red oil

Traditional Chinese medicine believes that potatoes are flat in nature and have the effects of harmonizing the stomach, regulating the middle, strengthening the spleen, and replenishing qi; they can improve gastrointestinal function and have certain effects on gastric ulcer, duodenal ulcer, chronic cholecystitis, and constipation caused by hemorrhoids.
Potatoes are also rich in potassium, which can effectively prevent high blood pressure. When the human body ingests too much salt, the sodium element in the body will be high, and potassium will be insufficient, causing high blood pressure. Therefore, eating potatoes often can replenish the body with the required potassium element in a timely manner; the vitamin C in potatoes has a health-care effect on brain cells.
Shredded potatoes: Fresh and delicious, salty, sour and spicy are all delicious. They are simply a versatile dish! The cutting skills do not need to be very sophisticated, and the control of the heat is not strict. It is simple and easy to do, but it is the most popular!

Recipe Recommendations

potatoes one
green pepper appropriate amount
chili oil appropriate amount
salt appropriate amount
minced garlic appropriate amount
chicken essence appropriate amount

slightly spicy
mix
ten minutes
simple

Steps for shredded potatoes in red oil

Peel and wash fresh potatoes.

Wash one green pepper.

Cut the garlic into minced garlic.

Cut the green pepper into thin strips.

Insert the potatoes into thin silk with a wire inserting board.

Blanch the shredded potatoes with boiling water.