walnut sesame dates

By VicentaLakin

walnut sesame dates
Flying today made walnut sesame dates, very sweet, very nutritious, two per day, very good! The black sesame, known as the “food of the fair”, is popularly used as a good supplement for liver and kidney production. The usual diet can be used to supplement the liver and kidneys, to improve the blood, to improve the body, to fill the marrow, to see and see, to regenerate, to fertilize the skin, to slash and to combat the aging. And it's not hot, it's peaceful, it's easy to feed. Many walnuts like to eat walnuts for their brain. The walnuts contain a large number of nutrients for brain-enrichment, such as egg phosphorus, which has a good health function for the brain neurons and is well suited for the production of long-term children and adults who often use the brain. The date is the food that people often eat for blood and kidneys, and many prefer to use it as a cure for blood. Red dates are the most common of them。

Recipe Recommendations

  • red dates a handful
  • cooked white sesame seeds appropriate amount
  • raisins a
  • cooked walnut appropriate amount
  • water a bowl
  • wolfberry a
  • white sugar 6 scoops
  • cooked black sesame seeds appropriate amount

Steps for walnut sesame dates

  • Make walnut sesame dates step 0
    1
    Red dates wash, cut, go to the core, don't cut through
  • Make walnut sesame dates step 1
    2
    And prepare food, walnuts, sesame ripe
  • Make walnut sesame dates step 2
    3
    Put the cut red dates in the middle of the oven for 3 1 1 5 minutes, don't burn them, watch them and bake them better
  • Make walnut sesame dates step 3
    4
    In the pot, the proper amount of fresh water will burn, the little fire will boil in the sugar
  • Make walnut sesame dates step 4
    5
    Boiled to sticky yellow bubbles, pouring into walnuts, raisins, quick frying, rubbing in the date with a spoon while it's hot, fast sticking on sesame, platinum, and be careful not to burn the sugar
  • Make walnut sesame dates step 5
    6
    Beautiful, fragrance, delicious
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