smashed cucumbers

Dietary effect of cucumber
cucumber
1. Anti-tumor: Cucurbitacin C contained in cucumber has the effect of improving human immune function and achieving anti-tumor purposes. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and has an effect on prolonging the survival of patients with primary liver cancer.
2. Anti-aging: Cucumber is rich in vitamin E, which can prolong life and fight aging; the cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Rub the skin with cucumber juice, which has the effect of moisturizing and relaxing wrinkles.
3. Prevention of alcoholism: Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on liver patients, especially patients with alcoholic liver cirrhosis, and can prevent and treat alcoholism.
4. Lower blood sugar: Glucosides, fructose, etc. contained in cucumber do not participate in normal sugar metabolism. Therefore, diabetic patients use cucumber instead of starchy food to satisfy their hunger, and their blood sugar will not increase, but may even decrease.
5. Losing weight and strengthening body: The propanoic acid contained in cucumber can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumber plays a certain role in promoting the elimination of corrupt substances in the human intestine and lowering cholesterol, and can strengthen the body.
6. Strengthen the brain and soothe the nerves: Cucumber contains vitamin B1, which is beneficial to improving brain and nervous system function. It can soothe the nerves and calm the mind, and assist in the treatment of insomnia.