salad lettuce

nutritional analysis
1. Open the door to drain profit and eliminate accumulated gas:
The taste of lettuce is fresh and slightly bitter, which stimulates the secretion of digestive enzymes and enhances appetite. Its milky serum can enhance the secretion of gastric juice, digestive glands, lettuce and bile, thereby promoting the function of various digestive organs. It is especially beneficial to patients with weakened digestive function, reduced acidity in the digestive tract, and constipation;
2. Diuretic and lactation:
The potassium content of lettuce is much higher than the sodium content, which is conducive to the balance of water and electrolytes in the body and promotes urination and milk secretion. It has certain therapeutic effect on patients with hypertension, edema and heart disease;
3. Strengthen the body, prevent cancer and cancer:
Lacunce contains a variety of vitamins and minerals, which have the effect of regulating nervous system functions. The organic contents contained in it are rich in iron that can be absorbed by the human body, which is very beneficial to patients with iron deficiency anemia. Hot water extract of lettuce has a high inhibition rate on certain cancer cells, so it can also be used to prevent and fight cancer;
4. Expand bowel to relieve constipation:
lettuce contains a large amount of plant cellulose, which can promote intestinal wall peristalsis, smooth the digestive tract, help fecal excretion, and can be used to treat various constipation.