Garlic eggplant
By EloyGerlach
Traditional Chinese medicine believes that eggplant belongs to a cold food. Therefore, eating it in summer can help clear heat and relieve heat, and is especially suitable for people who are prone to prickly heat and sores and boils.
Recipe Recommendations
- eggplant appropriate amount
- garlic appropriate amount
- red pepper appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- balsamic vinegar appropriate amount
Steps for Garlic eggplant

1
Wash the eggplant with light salt water.
2
Tear it into long strips.
3
Put it on the steamer and steam it, and use chopsticks to tie it through.
4
After letting cool, use ice cubes to cool off from a bowl.
5
Press the garlic into mashed garlic, add salt, soy sauce, chicken essence, sesame oil, and balsamic vinegar and mix well; cut the red pepper into small circles for later use.
6
Pour the sauce on the tomato paste and garnish with pepper rings.