Hawthorn, also known as mountain red, red fruit, and carmine, has high nutritional and medical value. Because the elderly often eating hawthorn products can enhance appetite, improve sleep, maintain the stability of calcium in bones and blood, prevent atherosclerosis, and prolong people's life, hawthorn is regarded as a "longevity food".
1. Hawthorn can prevent and treat cardiovascular diseases. It has the effects of dilating blood vessels, increasing coronary blood flow, improving heart vitality, stimulating the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and diuretic and sedative effects;
2. Hawthorn acid also has heart-strengthening effects and is also beneficial to elderly heart disease;
3. It can appetize and digest digestion, especially for eliminating the stagnation of meat. Hawthorn is used in many medicines to aid digestion;
4. Hawthorn has the effect of activating blood circulation and removing blood stasis, helping to relieve local congestion, and has an auxiliary effect on traumatic injuries;
5. Hawthorn has a contracting effect on the uterus, has a stimulating effect when pregnant women are in labor, and can promote postpartum uterine recovery;
6. The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects;
7. Hawthorn has ingredients to relieve asthma and phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.
Hawthorn pear juice
- sweet and sour
- cook
- ten minutes
- simple
Steps for Hawthorn pear juice
1
Wash 500 grams of hawthorn.
2
Cut it in the middle and remove the core.
3
Cut the pear into small pieces, add rock sugar, and cook over low heat
4
Boil the sweet and sour hawthorn pear juice in about twenty minutes.