The date

By VicentaLakin

The date
The sweet and soft dates, very delicious, and their nutritional value, in particular, we girls should eat red dates, also known as dates. Vitamin content is very high and is well known as “natural vitamin pills” and has the effect of refilling the sun and blood。

Recipe Recommendations

  • red dates appropriate amount
  • glutinous rice noodles appropriate amount

Steps for The date

  • Make The date step 0
    1
    Red dates wash and immerse for about an hour
  • Make The date step 1
    2
    Red dates cut with a knife. Don't cut through. Use a pencil
  • Make The date step 2
    3
    And the rice is sprouted and cut into parts of date-palm
  • Make The date step 3
    4
    And load the rice into the date-palms, and place it in the discs
  • Make The date step 4
    5
    Put it in a steam cage. Fire evaporates for about 20 minutes
  • Make The date step 5
    6
    It's better to get some cinnamon or honey
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