Garlic Artemisia Stem
Chrysanthemum chrysanthemums are the stems and leaves of the Compositae plant Artemisia and Chrysanthemum chrysanthemums. Because its flowers are very similar to wild chrysanthemum, it is also known as chrysanthemum cabbage. The stems and leaves of chrysanthemum can be eaten together. It has the clear air of Artemisia and the sweet aroma of chrysanthemum. It has all kinds of nutrients, especially the carotene content exceeds that of ordinary vegetables. Health effects: Chrysanthemum chrysanthemum is soft in texture, rich in vitamins, contains trace elements such as iron and zinc, 13 kinds of amino acids, and volatile oils with special odors. It has the effects of harmonizing the spleen and stomach, facilitating convenience, clearing blood, nourishing the heart, clearing phlegm and moistening the lung, lowering blood pressure, helping digestion, and sleeping. However, people with fever due to yin deficiency should not eat it, and people with diarrhea should also avoid it.
Recipe Recommendations
- Artemisia stalks 300 grams
- garlic 5 grams
- salt 2 grams
- chicken essence 2 grams
- pepper 5 capsules
Steps for Garlic Artemisia Stem
1
Remove the roots and old parts of Artemisia japonica stalks, and wash them.
2
Break it into inches with your hands.
3
Chop the garlic.
4
Put a small amount of oil in the pan and saute the pepper until fragrant.
5
Add in Artemisia stalks and stir quickly.
6
Stir fry until the Artemisia stalks are withered, add salt and chicken essence to taste, add shredded garlic, stir fry well.Garlic Artemisia Stem Make Tips
All stir-fried vegetables are basically not cut with a knife, but torn with your hands. No peculiar smell occurs