Porridge
By VicentaLakin
The rice porridge is a traditional healthy food that can be eaten alone and served with porridge. In the north, rice is one of the main foods, and in many areas there is a practice of eating rice porridge for dinner. Rice is rich in nutrients, but lysine is too low in proteins like other grains, and can be combined with a variety of foods, such as sweet potatoes, quinoa, beans, dates, pumpkins, dragon eyes and cinnamon, which increase both nutrition and taste。
Recipe Recommendations
Steps for Porridge
1
Rice cleans up。
2
Pumpkin cleans up。
3
Put the rice in the pot, inject the water, put it in pumpkin and red dates。
4
It'll be cooked in 20 minutes, and you'll mix it with a spoon。
5
The rice congee has a stomach。Porridge Make Tips
One, make the porridge in order not to mix the casserole two, or boil the water and make the rice