Spicy chicken silk
By VicentaLakin
The high protein content of the chicken chest, which is easily absorbed into human income, contains phosphorus resin, which is important for human growth and development, and is one of the important sources of phosphorus in Chinese diet structure. Chicken chests have the effect of warming, refilling, healthy stomachs, living veins and strong bones. Chicken chests are easily wooded by common cooking because of the abundance of meat fibres, which are physically proven to be low-temperature cooking, or covered in slurry and fast-fired, or made into meat, or made into chicken silk. Like try it。
Recipe Recommendations
- chicken breast 1 block
- cucumber 1 piece
- color pepper 1/4 of
- coriander a
- chili oil 1 scoop
- salt 1 teaspoon
- sugar 1 teaspoon
- soy sauce 1 teaspoon
- pepper powder 2 grams
- balsamic vinegar 1 teaspoon
- slightly spicy
- mix
- ten minutes
- ordinary
Steps for Spicy chicken silk
1
A sufficient amount of water is added to the casserole, with ginger chips and onions, and the water is released into the chest of the chicken, and when the water is burned again, the wine is fed。
2
A boiler covers up for half an hour and, in order to make it easier to cook, chickens can be cut into small pieces. It's easy to get in with chopsticks。
3
Take out the chicken chest, put it on the plate, flatten it with a knife。
4
Torn with your hands。
5
It's got a cucumber lined up。
6
Make a bowl of juice: chili oil, raw smoke, salt, sugar, vinegar, perfume, pepper powder in the bowl。
7
Put the juice in the food。
8
They are accompanied by spices and peppers, which are evenly mixed。
9
Load。Spicy chicken silk Make Tips
One, for the sake of cooking, you can cut the chicken chest and make two. Garlic