Tofu soup

By VicentaLakin

Tofu soup
Autumn is a harvest season, but also a good breeding season. The autumn is a season of transition from summer to winter, a time when people are relatively weak in resistance, when body organs are consumed in the summer, precisely when the power is supplied, so that in autumn more food should be eaten to enhance human resistance and immunity; and in the autumn, when the climate is dryer, people often have different degrees of dryness in their mouths, noses, skins, etc., so that they should eat foods that are warm and juicy, less spicy and fried. In the autumn, too, you should pay special attention to raising children. Autumn is characterized by the heat turning cold and the sun growing. Thus, in the autumn, nursing care must be based on the principle of “receiving”, in which dietary health care is centred on drying, with spleen, liver supplements, lung clean-up as the main component, with eugenic acids as the main method, and cooling as the main factor. The platinum is fine, tasteful and of high nutritional value, containing 13 grams of protein and 11 grams of fat per 100 grams of meat, as well as large amounts of minerals such as calcium, phosphorus and iron, and has a strong tonic effect. In February-April and August-December of each year, the mackerel is the most fertile, so it is time to eat the mackerel, which is the most nutritious. The value of the therapeutic diet is considered to be spicy, flat, spleen, stomach, intestine, spleen, appetizer, fumigation, water, lactation and wetting. Appropriate: chronic kidney edema, cirrhosis of the liver, ready for eating in case of malnourishment; ready for eating in case of lack of post-partum milk of pregnant women; weak spleen, ready for eating if the diet is poor, ready for eating in the early stages of childhood measles or in case of measles outbreaks; haemorrhagic haemorrhage and good for eating in case of chronic dysentery. Monopoly: The guacamole is not taboo. However, it is not appropriate to eat much during fever. The platinum is rich in high-quality animal protein, which increases the resilience of the human body and is suitable for everyone, especially for children, the elderly and mothers. Tofu contains rich plant proteins and has a remarkable effect on calcium recharge, which combines to double nutrition and is suitable for the fall。

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Steps for Tofu soup

  • Make Tofu soup step 0
    1
    Tofu slices, ginger slices
  • Make Tofu soup step 1
    2
    Squids go to the top, go to the insides, wash black peritoneals and dry water with kitchen towels
  • Make Tofu soup step 2
    3
    The boiler is hot, the cooking is oiled, the small fire is burned to the yellow on two sides of the platinum, and the other side is fryed, with patience, without turning fish back or skinning. It's just one of the secrets of making white fish soup. The fish must have fried two sides. A pot of water was boiled during the frying of fish。
  • Make Tofu soup step 3
    4
    Once the fish have been cooked on both sides, the full amount of water is added, and there are no fish. Remember, it's water. It has to be water. That's the secret. Once the water is in the pot, the soup becomes milky. You can add gingerbread to it. It's a secret to add water and turn it into a fire. The fire must be in the middle of the fire, not the fire, nor the small fire。
  • Make Tofu soup step 4
    5
    Add tofu, cook for 15 minutes
  • Make Tofu soup step 5
    6
    Five minutes before you get out of the pot, you'll have salt, and you'll have five minutes to boil the fire. And when it's out, put on the cuisine
  • Tofu soup Make Tips

    The three secret recipes for successful milking of the platinum soup 1. The platinum fish must be fried to two sides of the gold yellow. 2. The platinum soup must be boiled with water. 3. The plume must be prepared with medium fire。