Sweet and sour garlic
Garlic has the best bactericidal effect of all foods; Garlic also has a certain effect on reducing high blood pressure. Patients with hypertension eat a few cloves of garlic soaked in vinegar every morning and drink two tablespoons of vinegar juice for half a month. Lower blood pressure; Garlic can also lower the blood sugar of diabetic patients and increase the effectiveness of insulin in the body; Garlic can also reduce the viscosity of blood. Put the soaked sweet and sour garlic in a cooler place in the refrigerator room to let it taste a little bit, and gradually turn from white to emerald green. The color of the balsamic vinegar is darker, and the vinegar soup is blended with the flavor of garlic. The garlic is sweet and sour, which is fragrant enough. As long as you eat a few every morning, it can sterilize bacteria and achieve good health.
Recipe Recommendations
- garlic 350g
- brown sugar 50g
- balsamic vinegar 350ml
- salt 5g
Steps for Sweet and sour garlic
1
Prepare garlic.
2
Peel off the garlic grains one by one, leaving a thin coat on each grain.
3
Wash and drain the garlic, add salt in a bowl, marinate in the refrigerator for 3-4 days, turning every day.
4
After seeing that the garlic has softened, pour in cold boiling water, rinse and drain the water.
5
In an oil-free and water-free container, add garlic while adding brown sugar until it is all in the container.
6
Finally, press the garlic tightly and pour in the balsamic vinegar.
7
Add plastic wrap, cover the lid and place it in the refrigerator. The garlic will gradually turn emerald green in 3-4 days. It can be eaten with the lid in 20 days. It is usually stored in the refrigerator.Sweet and sour garlic Make Tips
1. Brown sugar can also be replaced with white sugar. 2. The vinegar should taste good with garlic marinated with balsamic vinegar. 3. All containers must be clean and free of oil or water, otherwise bacteria will easily be produced. 4. Garlic is warm in nature, so people with yin deficiency and people with yin deficiency and strong fire should eat carefully.