Chicken floss mixed with eggplant
By KareemRenner
Eggplant has the effects of clearing heat and cooling blood, expelling wind and dredging channels, diuretic and detoxifying, swelling and pain, activating blood circulation and removing blood stasis. It can be eaten by ordinary people. Weak constitution and cold spleen and stomach deficiency. People with diarrhea should avoid eating eggplant.
Recipe Recommendations
- eggplant art. 2
- chicken breast 100 grams
- onion 2 pieces
- garlic 4-merous
- Jiang 4 tablets
- salt appropriate amount
- chicken essence appropriate amount
- curry powder appropriate amount
- bean paste appropriate amount
- sesame oil appropriate amount
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Chicken floss mixed with eggplant
1
Wash the eggplant, cut into sections at both ends, and place on a plate.
2
Place it in the pan and steam it (about 9-10 minutes), remove it to cool.
3
Tear the cooled eggplant into strips and place on a plate.
4
Chicken breast. Cut the onions, ginger and garlic into the ground, and chop the bean paste.
5
Mix the chicken minced. Add salt to onion, ginger, minced garlic. Chicken essence. Curry powder. Mix the bean paste well.
6
Put the oil in the pan and cook it to 70% heat, mix the chicken ground well, and stir-fry it over low heat to make a sauce.
7
Pour the stir-fried chicken pine sauce on the eggplant, and sprinkle with sesame oil.