Spinach with black wood
By VicentaLakin
With the celebration of the Spring Festival, we have the spring of the Year. One year depends on spring, which is also the best time for raising a child, with the first liver being raised and the green spinach being the best for the liver. The spinach is not only nutritious, it works well, it's very well. It's good to have food, soup, platinum, juice and dessert. It's nice to have a simple cold mix, like this spinach. A spinach with a black ear to make its own favorite flavor, and some sunflower seeds. A corset of nursing care is particularly suitable for the management of body food during and after spring festivals。
Recipe Recommendations
- spinach 500G
- melon seeds appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- black fungus 80g
- rice vinegar appropriate amount
- white sugar appropriate amount
- pepper oil appropriate amount
- sweet and sour
- mix
- several hours
- ordinary
Steps for Spinach with black wood
1
Black Moo's hair was bubbled with cold water。
2
A good blackwood ear goes in the boiler。
3
The spinach is washed clean into the pot。
4
The spinach squirm is followed by cold water。
5
Blackwood tore into little ones。
6
Scrambled spinach has been cut in part with the black ear。
7
Carrots are washed and sliced together with black wood, spinach。
8
The bowls are mixed with rice vinegar, raw smoke, sugar, salt and pepper oil。
9
And pour the bowl into the packagings of black wood, spinach, carrots。
10
The mix is even, so that the guacamole can be used。Spinach with black wood Make Tips
One, a bowl of cuisine is selected on the basis of human taste. 2. The loss of nutrients can be reduced by colding the spinach paste。