Microwave cow rice
By VicentaLakin
ONION IS A COMMON VEGETABLE IN EVERYDAY LIFE, WITH HIGH NUTRITIONAL VALUE AND EFFICACY: FUNGICIDE, COLD RESISTANCE, BLOOD-PRESSURE SUGAR, PROMOTION OF GASTROINTESTINAL CREEPING, AND ASSISTANCE IN DIGESTION, COMPARED TO THE “MANAGER” OF VEGETABLES. FAT BEEF IS FINE, COLOURFUL, TASTEFUL AND RICH IN MARBLES, AND IS POPULAR. IT IS A HIGHLY NUTRITIOUS FOOD THAT PROVIDES NOT ONLY ABUNDANT PROTEINS, IRON, ZINC, CALCIUM, BUT ALSO THE BEST SOURCE OF VITAMIN B, INCLUDING FOLIC ACID, VITAMIN B AND NUCLIDE, FOR EACH DAY. ONIONS ARE FED WITH FAT CATTLE, NUTRITION IS EASIER TO ABSORB, SHORT-TERM MICROWAVE SMOKE-FREE COOKING IS WELL PRESERVED。
Recipe Recommendations
Steps for Microwave cow rice
1
Prepare food: fat beef chips, onions, rice, onions。
2
150 grams of fertilized beef tablets are washed and placed in bowls, with raw pumping, salt, sugar, starch, evenly mixed and salted for 10 minutes。
3
Half an onion, rinse it, slit it on a plate, and cast a little salt。
4
I'm going to put the salted meat on the onions。
5
Cover the microwave cover and put it in the microwave, with a three-minute microwave fire to be removed。
6
Fill up the steamed rice in the bowls, and put onions on them, and put flowers on them。Microwave cow rice Make Tips
1. In the course of cooking, it is important to maintain the tenderness of the fat beef tablets, which is too long to make their mouths old, with three minutes of fire. 2. When making fertilized beef tablets, an appropriate amount of starch is added to make the meat tablet soft. The rice here can be used for the leftovers and the microwave for two minutes。