Eggs of eggplant juice
By VicentaLakin
THE FOOD THAT WE SHARE WITH OUR FRIENDS TODAY IS THE SOUR, SWEET TASTE OF SMALL, NUTRITIOUS QUAIL EGGS THAT ARE MORE SUITABLE FOR CHILDREN THAN EGGS. IN QUAIL EGGS, THERE ARE MORE VITAMIN B AND PHOSPHORUS THAN EGGS, ESPECIALLY VITAMIN B2, WHICH IS TWICE AS HIGH AS EGGS, AND WHICH IS A BIOCHEMICALLY ASSISTED ENZYME THAT PROMOTES GROWTH. AND CHOLESTEROL IS LOWER THAN EGGS, SO QUAIL EGGS ARE A VERY GOOD DISH。
Recipe Recommendations
- quail eggs the 15
- tomato one
- ketchup 3 tablespoons
- garlic appropriate amount
- sugar 1 scoop
- salt appropriate amount
- edible oil appropriate amount
- sweet and sour
- burn
- three-quarters of an hour
- ordinary
Steps for Eggs of eggplant juice
1
The eggs are boiled in cold water for eight minutes。
2
The simple trick of stripping quail eggs is to boil them and put them in cold water for five minutes. Then pour out the water, pour the quail eggs into a basin, cover the protective film, and quickly turn the basin, so that the egg skin can break evenly, so that it can open a corner, it can be easily removed, and one in two seconds。
3
Prepare the food you need, a tomato with a skin cutter; two garlic chops; three spoons of ketchup with half a spoon of sugar and an appropriate amount of clean water。
4
The oil burns to 70% heat, drops into quail eggs, explodes quickly to yellow and yellow on the surface, and does not blow too long, otherwise the taste is bad。
5
The fried quail eggs were put on the kitchen paper for oil。
6
Take a hot oil pan, a little garlic-cracker。
7
Add tomato shredding and salt and make tomato juice。
8
Put it in the eggs of the tiger, add ketchup, add a proper amount of water, and cover the lid for five minutes until the juice is collected。
9
One sip, sweet。